The first, and scariest, step in any self-improvement program is admitting that you’re falling short of being the person you want to be, or of achieving what you want to achieve. Here are a few self-help tips to give you an idea of what you can try.
Stress is one of the biggest enemies of happiness. Stress can take both a physical and an emotional toll on your body. To be able to think clearly, it is important to eliminate stress. Schedule a time every day where you can relax, be alone, and empty your thoughts. Having a time to refresh can give you peace and improve your self-image.
You will miss opportunities if you avoid making important decisions. Choose not to live in fear of your decisions even if you do not have all of the information you desire. Successful decisions evolve into good instincts. Even bad decisions serve a purpose, as they teach valuable lessons. When you make a wrong choice, you are likely to make a better one next time.
Shying away from a major decision could cheat you of an opportunity to become a better person. Do not fear decisions that need to be made, even if you do not have all of the information that you need to be sure of the decision. Decisions that succeed create good instincts. You will make the wrong decision sometimes. Use those mistakes as a chance to learn something new. Making a bad decision helps you make a better decision next time.
Use your time efficiently so you can get more done in a shorter amount of time. This trick involves taking more breaks when working. Taking breaks is not a waste of time. It will help you stay relaxed and focused on what you need to accomplish.
Team Player
Become a more well-rounded person by developing your leadership qualities. There are many different definitions as to what a leader is, but the most common attribute of a leader is influence. Reflect back on your leadership experiences. What events have you been most impacted by in your life? What kind of skills have you acquired? What attributes make you a good team player? When you examine these thoughts, you will become more of a team player and leader.
Apply the basic principles that you have learned. All people have beliefs that tell what they are about. If you apply your principles to your daily life you will feel better about yourself and the choices you make. Doing this will help you develop consistency, which is a good trait to have.
It is a good policy to compliment those around you when you notice something positive about them. Being nice to others will help you learn to be nicer to yourself.
Write something to pep yourself up. List the things that you love about yourself on a postcard. Carry it with you, and refer to it when necessary. For even more powerful results, record a video of yourself reading your list and watch it frequently. How will this help?
Have a rainy day fund. It seems that every time even the slightest unexpected expense develops we have to pile even more charges on our credit cards. Putting a few dollars a week into an emergency fund will add up over time. That fund can help us both in the short term and in the long term as our debt decreases instead of grows.
Stay in top physical condition to maximize your personal development success. Not getting enough sleep, getting a lot of exercise, and eating well can help you stay on top of your game, and help you win at personal development. This sounds like obvious advice, but it’s sometimes hard to put into practice.
You cannot take care of other people unless you take care of yourself. It doesn’t matter where you are in life; you need to take the time for rest and relaxation.
Always treat people respectfully, whether they have power and can do something for you, or whether they’re an ordinary person. The way you treat them says more about you than it does about them.
Moving toward your goal and meeting your personal needs demands that you do one specific thing to be successful. Choose to take real action, everyday, towards your goals and dreams, instead of just watching others from the sidelines. If you act only as a spectator, no one will really pay attention to you, so be active!
Create your own pep talk. Get a postcard and fill it with positives about yourself, your personality and your accomplishments. Keep it handy, and when you need a little motivation, read it. You might even consider recording the mantra in your own voice, so that you can play it back at any time. How will this help?
If you shop for comfort, remember you are only creating more stress in the end. Instead of spending money, find a hobby. Doing something more productive will help keep money in your pocket and help your stress level.
Don’t be disorganized anywhere in your life. Getting organized can give you a wonderful feeling of accomplishment, and staying organized will only increase your confidence. Additionally, it will remove the stress caused by living a disorganized life. Adding structure to your life will bring you peace.
Life is unpredictable and taking a few calculated risks is necessary. People often resign themselves to life within their comfort zones. This can cause them to miss out on valuable opportunities! If you take risks, chances are you will be happier.
Every morning when you wake up, tell yourself that you are going to make today better than yesterday. It is important to make sure you keep pushing yourself every day to keep improving. Encourage yourself to top yesterday’s accomplishments and set the stage for tomorrow’s successes.
Make concrete plans for your life and take actions to accomplish those goals. You can put all the thought into it and devise a perfect plan for life but if you never put it into action, then you will not see results. Take action on your dreams and do what you can to make them a reality.
When you do not calmly handle situations, and overreact, you put your body under needless stress. Find ways to deal with distressing situations, and take the time to think things through. Mistakes can usually be fixed and are a natural part of the learning process. Don’t focus on what you lost; focus on what you have.
There will usually be a difference in where you are in life, and where you want to be. In order to improve yourself, you first have to come to that realization. Unless you are honest about your starting point, your goals will not be a true reflection of where you need to go for maximum personal growth.
Instead of bragging abut your achievements and awards, ask other people about what they have accomplished that they are most proud of. You’ll be able to find out about the wonderful things the people you know have accomplished, bringing about a new-found respect and admiration for them.
In many ways, your attitude is reciprocal. If you wish harm upon others, harm may come to you instead. For this reason, it is important to wish only positive things for the people in your life. Negative feelings will be less burdensome and less depressing if you make it a practice to maintain a positive mood.
Use these tips to start with and analyze your progress, thoughts and what changes that you feel. Understand that it can’t all be accomplished at once.
from Personal Coaching Center http://ift.tt/2f2HuqO
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